immune boost for adults & children

Did you know 70-80% of your immunity lies in your gut?! The gut is known as your second brain. It hosts 100 trillion microbial cells, which is 10 times the amount of human cells…so actually we are more microbes than we are human! Our bacteria carry more genes than our human cells do, which means, just because it’s genetic, doesn’t mean we have to live with it. You can up-regulate and down-regulate your genes with not only the food you put into your body, but also by the words you think and speak! Thoughts are just as powerful as food! 

 Especially during these times, making sure your immune system is in tip-top shape is really important, and very necessary. If you find you or your children are getting infection after infection, or you’re always catching viruses, it’s a sure sign your immune system is crying out for help. But lucky for you, you have found your way to me, and immunity and the gut are my favorite things to talk about, AND are my specialty!! Not only have I helped my own children and myself, but I also have helped many other adults and children boost their immunity with much success!